Available in: Big and Small loaf
Our most premium loaf, crammed with over 20,000 delicious toasted seeds. It’s a delicate blend of 6 delicious seed varieties, including sunflower, poppy, linseed and millet, toasted for a light and nutty flavour.
| Typical Analysis | Per Slice | Per 100g |
|---|---|---|
| Energy | 498 kJ 118 kcal | 1132 kJ 268 kcal |
| Protein | 4.4g | 10.1g |
| Carbohydrate | 19.2g | 43.6g |
| of which sugars | 1.4g | 3.1g |
| Fat | 2.1g | 4.8g |
| of which saturates | 0.3g | 0.6g |
| Fibre | 2.3g | 5.2g |
| Sodium | 0.20g | 0.45g |
| Equivalent as salt | 0.50g | 1.15g |
| Typical Analysis | Per Slice | Per 100g |
|---|---|---|
| Energy | 374 kJ 88 kcal | 1132 kJ 268 kcal |
| Protein | 3.3g | 10.1g |
| Carbohydrate | 14.4g | 43.6g |
| of which sugars | 1.0g | 3.1g |
| Fat | 1.6g | 4.8g |
| of which saturates | 0.2g | 0.6g |
| Fibre | 1.7g | 5.2g |
| Sodium | 0.15g | 0.45g |
| Equivalent as salt | 0.38g | 1.15g |
Keep cool and dry. If freezing, freeze on day of purchase and use within 3 months
Wheat Flour, Water, Light and Nutty Seed Mix (Toasted Sunflower Seeds (6%), Millet Seeds (2%), Toasted Brown Linseed (2%), Poppy Seeds, Toasted Golden Linseed, Golden Linseed), Yeast, Wheat Protein, Salt, Vinegar, Caramelised Sugar, Malted Barley Flour, Barley Flour, Fermented Wheat Flour, Emulsifier: E472e, Vegetable Fat, Barley Fibre, Flour Treatment Agent: Ascorbic Acid
Where to buy: Tesco, Sainsbury’s, Asda, Morrisons, Somerfield, Waitrose, Co-Op and Budgens.
| Average Value for |
Adults | Children 5-10 |
|---|---|---|
| Calories | 2000kcal | 1800kcal |
| Sugars | 90g | 85g |
| Fat | 70g | 70g |
| Saturated Fat | 20g | 20g |
| Salt | 6g | 4g |
| Fibre | 24g | 15g |