Bursting with the flavour of eight varieties of delicious seeds, roasted for a fuller flavour.
| Typical Analysis | Per Roll | Per 100g |
|---|---|---|
| Energy | 835 kJ 199 kcal | 1193 kJ 284 kcal |
| Protein | 7.2g | 10.3g |
| Carbohydrate | 25.5g | 36.5g |
| of which sugars | 2.5g | 3.6g |
| Fat | 6.0g | 8.5g |
| of which saturates | 1.3g | 1.8g |
| Fibre | 7.4g | 10.6g |
| Sodium | 0.25g | 0.35g |
| Equivalent as salt | 0.62g | 0.89g |
Keep cool and dry.
For best before date, please see bag tie. If freezing, freeze on day of purchase and use within 3 months
Wheat Flour, Water, Rich & Roasted Seed Mix (13%) (Brown Linseed (4%), Roasted Brown Linseed (3%), Roasted Sunflower Seeds, Poppy Seeds, Sunflower Seeds, Pumpkin Seeds, Millet Seeds, Golden Linseed), Yeast, Vegetable Fat, Caramelised Sugar, Invert Sugar Syrup, Fermented Wheat Flour, Salt, Malted Barley Flour, Emulsifiers: E471, E472e; Wheat Protein Barley Fibre, Flour Treatment Agent: Ascorbic Acid.
Allergen Information Contains: Wheat, Gluten, Soya and Barley.
Made on a plant that handles Sesame Seeds and Milk.
Where to buy: Asda, Co-op, Morrisons, Sainsbury’s, Somerfield, Tesco, Waitrose.
| Average Value for |
Adults | Children 5-10 |
|---|---|---|
| Calories | 2000kcal | 1800kcal |
| Sugars | 90g | 85g |
| Fat | 70g | 70g |
| Saturated Fat | 20g | 20g |
| Salt | 6g | 4g |
| Fibre | 24g | 15g |