With malted wheat flakes, seeds and toasted grains, naturally rich in wholegrain goodness for a healthy heart*
* People with a healthy heart tend to eat more wholegrain foods as part of a healthy lifestyle.
Granary’s unique flavour comes from the malted wheat flakes which are slowly toasted and flaked, a tradition passed down by the Benedictine Monks of Burton Abbey.
- No artificial preservatives
- No artificial flavourings
nutrition information
| Typical Analysis | Per Slice | Per 100g |
|---|---|---|
| Energy | 440 kJ 104 kcal | 1001 kJ 237 kcal |
| Protein | 4.7g | 10.6g |
| Carbohydrate | 17.5g | 39.8g |
| of which sugars | 1.0g | 2.4g |
| Fat | 1.0g | 2.4g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 3.0g | 6.8g |
| Sodium | 0.17g | 0.39g |
| Equivalent as salt | 0.44g | 0.99g |
STORAGE:
Keep cool and dry.
If freezing, freeze on day of purchase and use within 3 months
ingredients
Wholemeal Flour, Water, Seeded Granary Blend, (Malted Wheat Flakes (3%), Toasted Wheat Flakes (3%), Toasted Rye Flakes (3%), Malted Barley Flour, Golden Linseed, Poppy Seed, Millet Seeds, Sunflower Seeds, Brown Linseed, Barley Flakes), Wheat Protein, Yeast, Salt, Vinegar, Caramelised Sugar, Emulsifiers: E472e, E481; Barley Flour, Vegetable Fat, Barley Fibre, Flour Treatment Agent: Ascorbic Acid.
Allergen Information Contains: Wheat, Gluten, Rye and Barley
Where to buy: Tesco, Sainsbury’s, Asda, Morrisons, Somerfield, Waitrose and Budgens.
guideline daily amounts
| Average Value for |
Adults | Children 5-10 |
|---|---|---|
| Calories | 2000kcal | 1800kcal |
| Sugars | 90g | 85g |
| Fat | 70g | 70g |
| Saturated Fat | 20g | 20g |
| Salt | 6g | 4g |
| Fibre | 24g | 15g |