Ask our Nutritionist

If you’ve got any questions about health, nutrition and how best to make sure your family enjoys a sensible balanced diet, you can bet the Hovis nutritionist Vanessa McConkey has the answer.

Take a look through the questions and answers below and if you still can’t find the information you’re looking for, contact Vanessa here.

What food groups does bread fall into and how can bread play an important role in my diet?
I have heard that the government is going to fortify bread with folic acid. Is this something that Hovis supports and how does this affect me?
What does GI mean, can I adopt this in my daily diet & where does bread fit into it?
What is gluten?
Where does Hovis flour come from?
What is Hovis Granary?

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