Hovis - Mashed Beans on Toast Recipe

2 slices medium-sliced Hovis Wholemeal bread

3 heaped tbsp cooked borlotti or cannellini beans

Juice half a lemon

Handful chopped parsley

Black pepper

1. Place the beans in a bowl and lightly mash with a fork then add the lemon juice and chopped parsley mix well and season with black pepper.

2. Lightly toast 2 slices of Hovis wholemeal bread and top with the mashed beans.

233 Calories, 4.0g Sugars, 2.4g Fat (of which 0.6g Saturates), 0.8g Salt, 9.1g Fibre*

*Recipe nutrition information is calculated and based on average servings.

Quick Fix: Eat on the go as a toasted or untoasted sandwich