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  • Rosa Halimi

    LIKED SHARED ENTERED CHIP BUTTY

    May 16
  • Bucks Music Group

    New Hovis ad campaign with score from Oscar award winning composer Rachel Portman. http://bit.ly/L6IeQG

    May 16
  • Hovis

    To celebrate the 250th anniversary of the Sandwich, Jodie Kidd and Hovis Farmers Gavin and Drew have joined forces to find the Ultimate British Sandwich. From Wiltshire Ham to a Shropshire blue cheese sandwich, we are scouring the country to find your favourite filling. Visit http://bit.ly/JFMJoz and share your Ultimate British Sandwich with us today.

    May 16
Hummus, Cherry Tomatoes and Spring Onions Recipe

Hummus, Cherry Tomatoes and Spring Onions

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Recipe

We have put together 6 lunch recipes that are healthy, nutritious and tasty.

Serves 1
What you need

1 tbsp low fat hummus

5 cherry tomatoes

1 spring onion

2 slices Hovis Hearty Oats bread

How to make it

1. Toast both slices of the bread. Meanwhile, slice the spring onion and chop cherry tomatoes into quarters.

2. Lightly spread toast with the hummus and top with chopped tomatoes and spring onion. Eat as topped-toast or as a sandwich.

Per serving

276 Calories, 5.4g Sugars, 6.7g Fat (of which 1.1g Saturates) 9.5g Fibre, 1.4g Salt*

 

*Recipe nutrition information is calculated and based on average servings.